Archive for November, 2020

2020 > November

Article
How are mindfulness and Focusing similar and different?
by Seattle Focusing Institute
Mindfulness and Focusing share the characteristics of observing our experiencing in the present moment, having a somatic grounding, and requiring a certain quality of presence that I might call dis-identification.

0
Seattle Focusing Institute

Focusing Training Program

Details

Here Here Here Here Here Here Here Here

WELCOME FROM EXECUTIVE DIRECTOR

WHAT FOCUSING MEANS TO ME …

Events

STUDENT REVIEWS

WELCOME FROM JEFFREY

WHAT FOCUSING MEANS TO ME

SOCIAL

TERMS & CONDITIONS

Privacy Statement

Website terms & conditions

Website created in collaboration with Renee La Roi Design

QUICK LINKS

Home
Focusing
Events
Training Program
Newsletter
Contact

DIVERSITY

What is most personal is most universal. Our differences enable us to shine in ways that inspire others to do the same. The Seattle Focusing Institute is a place that not only celebrates differences, we rely on them – to illuminate who we are at heart and point us toward a healing path that only we can travel.

No matter who you are, where you’re from, or how you identify, YOU ARE WELCOME here.

-->

Archive for November, 2020

How are mindfulness and Focusing similar and different?