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Prepare for a shift

Our world is changing! Old patterns don’t fit so well. It’s easy to rebel against what no longer fits, but that leads to the polarization we see each day in the news. At SFI we believe that Focusing offers a way to think and express oneself freshly by creating new patterns of experiencing and relating. As a community we support each other’s growing edge and professional development.


Jump in!

If you feel inspired to learn more about Focusing, you’re in the right place! Connect with our community through virtual Focusing events and our Focusing Training Program. Or, feel free to contact Seattle Focusing Institute Founder and Executive Director, Jeffrey Morrison, MA, LMHC, Certifying Focusing Coordinator.

Focusing-Oriented Therapy and Complex Trauma Training Program. An embodied and relational approach to unwinding stress and trauma for therapists and healing professionals.