Frequently Asked Questions

We’ve summarized answers to your most frequently asked questions (FAQs) about our Focusing training program! If we missed something, please let us know.

Q: Is this program doable for working adults?
A: Yes.♥

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Q: How much of the program is pre-recorded?
A: None.♥

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Flexible format + tailored to diverse learning styles

► Class 1 x week

► Remote via Zoom

► Lecture, reading and visuals/slides

► Small group sessions

► Guest instructors

Live instruction and personal feedback

► Live lecture, demos and discussion

► Coached sessions and personal feedback

► Practice with partners between classes

► Teaching tailored to the needs of the group

► Opportunity for 1:1 meetings with Jeffrey

Q: Will this program improve my personal life?
A: Yes.♥

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Q: Will this program strengthen my practice?
A: Definitely. Or your money back. ♥

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A doorway to self understanding and growth

► Focusing helps me go deeper on my personal work

► Focusing taught me to trust my somatic system

► This program like a booster shot for understanding myself

► This program is basically healing on steroids

New tools for healing + CEUs

► Immediately incorporate Focusing in your healing practice

► Incorporate principles from modern neuroscience, Polyvagal Theory, mythology, and indigenous (land-based) spirituality can inform growth and healing

► Earn 60 CEUs