What We Mean by the “The Body” in Focusing
When I use the word “body,” I mean more than the physical machine. Your physically felt body is in fact part of a gigantic system of here and other places, now and other times, you and other people–in fact, the whole universe. This sense of being bodily alive in a vast system is the body as it is felt from inside.Eugene T. Gendlin, PhDDiscovered and developed the practice of Focusing
The body as it is felt from the inside is still little understood, but, like Gendlin, we do know it’s important.
Our trauma is bodily felt and is more than physical
Repatterning the story of our lives
Moving Beyond Talk Therapy | Zoom | 6 CEUS
Learn and experience the power of working with the Felt Sense – how the body holds living experience about a situation – and why it is the key to moving beyond the typical dead ends of therapy. The two days will be didactic and experiential with demonstrations. This is an easy way to taste the benefits of Focusing.