What We Mean by the “The Body” in Focusing
When I use the word “body,” I mean more than the physical machine. Your physically felt body is in fact part of a gigantic system of here and other places, now and other times, you and other people–in fact, the whole universe. This sense of being bodily alive in a vast system is the body as it is felt from inside.Eugene T. Gendlin, PhDDiscovered and developed the practice of Focusing
The body as it is felt from the inside is still little understood, but, like Gendlin, we do know it’s important.
Our trauma is bodily felt and is more than physical
Repatterning the story of our lives
Free Live Intro: Felt Sensing & Focusing | Aug 27 | Online
Join Jeffrey Morrison, Executive Director, Seattle Focusing Institute, and Randi Love for this free live intro where they will guide you on an exploration of implicit knowing, tapping inner wisdom through a ‘Felt Sense’. This is a gentle introduction to a key aspect of Focusing!